simple, but it is its execution that has made it so Each perimeter player will eventually occupy each wing spot and top spot as … The post player moves from block to block and is screened each time by a different teammate. drills for your wing players a couple of days ago, and today I’m going to be showing you guys a couple like-minded drills – but for your post players. Making a ball-screen (and roll) with a corner player can also work. I am running the Triangle offense for my high school girls basketball team. Because the offense is designed to pull one of the post players to the high post, it allows the other to be isolated in the low post with room to score. Oct 25, 2017 - Functional Basketball Coaching examines the High Post Offense: Stack High. Any time the defenders anticipate the post split and collapse on the post, the guards have the "Green Light" to back cut directly to the basket for shot. Currently 4/5 Stars. In addition, the High Post Offense lends itself readily to various entries to take specific advantage of individual player skills and strengths. When the wings get over played by defense they have the option of back cutting to the basket. The key to the success of the High Post Split Offense is in its spacing, execution and coordination. In this diagram, O1 starts by dribbling to the right. Animated basketball play called 54 high post back door. If O2 is not open off the high post split, wing O3 looks to pass to O4 coming off O1's and O5's double screen or to feed O5 rolling to the basket off O2's baseline back screen. Flash High. This gives players space to cut and drive and makes it difficult for the defense to help each other. elbow(s). However, coaches must stay active and alert to any defensive changes that the opponent may make during a game. This entry was posted in 2-3 High Offense, 2-3 High Offense, Motion Offense, Offense and tagged coaching basketball, Princeton high post basketball offense on January 17, 2015 by admin. Bigger defender MISMATCHED OUTSIDE against quicker ball handler. Simply stated, even if you shoot well, it is going to be very difficult to win if you get only one shot. Basketball Offense - 2-1-2 High-Post ... - Coach's Clipboard The high post position is not limited to just the post player. O2 comes around the screen for the pass from O1 and the shot. Currently 4/5 Stars. O4 for could screen and roll with any of the perimeter players. Some of the more frequently used variations include "Flop" or Back Cut Entry, Wing Pass Entry, Wing Double Away Entry and Post Single/Double action. O2 comes around the screen with the ball and the shot. It features a ball handler at the top of the key, two high post players, and two players located on the wings near the foul line extended areas. This puts additional pressure on the high post's defender. Diagrams H and I show how other plays can be run off this set. 4 and 5 then move up to form the double high post positions. The high post can either feed post directly or pass to any of the peripheral players for the post feed. High Post Offense for a Skilled Post Player Published by bballtools on When you’re coaching basketball , if you have a post player that is skilled and can handle the ball, pass, and make good decisions, these high post actions can help propel your offense and keep the defense guessing. Basic option is for the high post to feed either guard cutting to the basket. Fade, What if the defender goes CHEATS OVER the screen EARLY? Coaching Basketball: High Post Offense from the 1-4 Set By MR Willard T Fillmore Createspace, United States, 2013. As a result, the High Post Offense is an offense that players love to play and coaches love to coach. O4 rolls to the hoop after screening. Curl, What if the defender CHASES OUT LATE & TRAILS the receiver? ... #4 makes his normal move to the high post position and #5 adjusts himself along the lane, while #3 assumes the defensive position. Players position themselves on the high post both on offense and defense. Using the UCLA High Post and Guard Cut Offense, Coach Gottfried discusses strategies and options that can be adapted to your players' specific skills. | Post Split The Perimeter Players: Again, if the defense switches, O4 should seal and roll to the hoop. Anytime the ball is passed out to the point, down screens are initiated. After the guards split the post, they have the option of stepping out and setting back screens for the wings. When the defenders SWITCH on the down screen, the receivers pops out to the wing, and Positions Usually the players who are in the low post on offense are the center and the power forward, who generally are the tallest players on the team. Post O5 looks to feed wings on back cuts or if the defense switches, posting up against smaller defenders. Many teams have adapted the 2 -3 high post player alignment to take advantage of their specific player personnel. When the high post does not feed either wing on back cut, guards O1 and O2 set down screens for wings O3 and O4. Forwards are always diagonally opposite to each other and 1 must be in the slot. 14 All Contents Proprietary 1 passes to 2 or 3 and the low post on the strong side comes to the high-post. It will most often utilize one strong, ball handling point guard, 2 wingers (on the perimeter) and 2 post players. It will put your opponent on an island all by themselves with very little help-side defense to stop this high octane offense. In this introduction to coaching basketball offense, the importance of developing a sound philosophy and sticking to it is discussed. 4/5 Stars by JellyBean2144. 1-4 High Offense The 1-4 High offense is a basketball offense that can be useful to teams that have several guards with the ability to shoot from the perimeter. 1. When the offense breaks down, there are a number of offenses that the high post offense naturally flows into including motion, the Flex, and even the pick-and-roll offense. For our examples, the post play starts on the weak side. Altman’s high post spread is a version of Jonny Orr’s High post offense. The offense maintains an advantage even if the defense successfully negotiates the quick reversal. Rather than size and strength that is required for defensive rebounding, offensive rebounding requires anticipation, determination, and hustle. Note: When the defender CHASES OUT late, the shooter can curl It … Basketball: The Importance of a Sound Coaching Philosophy. Return to Offensive Strategies - Click Here. Dean Smith North Carolina 1-4High Offense So I have purchased all of the Triangle Offense series from Championship Productions. the basket for shot. This offense spreads the floor with good floor balance, and you can run a lot of options. 2. This action is triggered when a post player is initially located at or moves to a high post (i.e. When the defenders drop off and automatically switch, both cutters can go same side creating a two-on-one situation on X1. 1 brings up the ball while 2 and 3 get open on the wing. The high post has the option of feeding either wing on the back cuts. . What if the defender CHASES & TRAILS the receiver? It is very flexible in that players can interchange positions readily especially the 4 and 5 positions and the 2 and 3 positions. If the high post releases to the basket, they can empty out to the weakside wing. The 4-1 Offense High On-ball Screen provides a number of positives for a team. For the high-post zone offense to run smoothly, your players need to practice pivots, fakes, shots and drives. drills for your wing players a couple of days ago, and today I’m going to be showing you guys a couple like-minded drills – but for your post players. When a shot is not available off the back cuts, the splitting guards set down screens for the wings. Wing O3 looks to feed O2 cutting to the basket or posting up strong. Basket Curl, What if the defender goes CHEATS OVER the screen? At first glance the High Post Split Offense may look What to Discover or Recall. A high post in basketball is the area on the court at the elbows of the key by the free throw line. It's simplicity makes it a great offense from the youth to profession level. This High Post Offense starts will all the offensive players at or above the foul line. If the defense splits the top to deter an entry to the wing, the point guard simply passes to the high post for an immediate attack (Figure 18). Although during a game, a team will only deploy one or two methods of defending down screens, players need to possess a working knowledge of all the defensive various reads and counters. He’s also USA women’s basketball head coach since 2009. In the motion offense your post players – your 4-men especially – are going to have to have the ball in their hands in the high post and even on the perimeter here and there. 4 and 5 start on the low block either side. Continue and learn how to defend the high post split offense. Players need to be well prepared to execute high post splits and down screens along with strong post ups. 280 x 210 mm. If strong side post is fronted, weak side post flashes to high post - This is a great opportunity for a high-low pass inside and easy score if your players are alert and execute this action immediately. Wing O3 looks to feed O2. devastating over the years. When the high post does not feed either splitting guards, wings O3 and O4 set down screens for guards O1 and O2. By Coach Brian Williams on June 8, 2015. If the defense switches O5 looks to feed O3 or O4 rolling to the basket or posting up strong against the smaller defender. If the top two defenders pinch the high post to deter an entry pass from the point guard, then a passing lane to the wing is open creating an immediate strong side advantage (Figure 19). Learning the Single-Post Continuity Offense From Bob Rhodin, Boys' Head Coach Fletcher High School, Neptune Beach, Florida The Single-Post Continuity Offense is a motion offense designed to create mismatches and get the ball inside to the post. They must be aggressive and determined. When the defender goes OVER the screen, the shooter should fade to baseline for open jumper. I am running the Triangle offense for my high school girls basketball team. defender X4. Keep great spacing - To run the 3-out 2-in motion offense at a high level, there should be approximately 12-15 feet of space between players at all times. Ballhandler O1 makes an entry pass to wing and then splits the post with O2. From the categories: offense man and offense 1-2-2 I am giving the Jet 4-Out High Post Offense DVD a 5-Star Rating. The weakside wing then breaks into the high post position. It's simplicity makes it a great offense from the youth to profession level. Basketball Plays: 3 Post Offense. Center. top-half of free throw circle. This 1-4 High set offense utilizes high post screening action and the UCLA Cut from the top of the key to set up the high/low game and keep space open underneath for wing movement. A funny observation: Contrary to what I expected, at this level, the post players' size doesn't matter that much, compared to agility and a good eye for the pass. 4 moves to the low post. This is a basic motion offense that you could see at any high school or even college level game. A continuity you can use if you have three post players from Nate Hill. The offense can also start with a 1 to 4 to 2 ball reversal. Paperback. If you watch the NCAA, one offense that you’ll see often is the high post spread motion. Post O5, isolated, also has the option on shooting or driving to the basket one-on-one. Getting the ball into the post has long been the most effective way to run an offense – you get close, high percentage shots, and when the defense begins to collapse, it opens up your guards for in jumpshots in good rhythm. 2 looks to pass to 4 or 5. See a classic offense that controls game tempo and cuts down on turnovers 1 looks to get the ball to either 4 or 5. What if the defenders SHOW & RECOVER on screen? This 1-4 High set offense utilizes high post screening action and the UCLA Cut from the top of the key to set up the high/low game and keep space open underneath for wing movement. Wings O3 and O4 set up for down screens. From the category: offense man. When the defender CHASES OUT, the shooter curls off the screen for a quick open jump shot. The point guard, O1, can initiate the offense to either the right or left side. Remember: what your post player does is depending on how they fit into your offense. One’s cut happens first so the pass is more easily made without the interior defender. Ed Keefer is a former head girls basketball coach at Jefferson Forest High … Individual offensive skill development and improvement should be an integral part of every practice. 3-Out 2-In Motion Offense Setup: In this offense, there are three perimeter players and two post players. The UCLA High Post Offense is an offensive strategy in basketball, developed by John Wooden, head coach at the University of California, Los Angeles.Due to UCLA's immense success under Wooden's guidance, the UCLA High Post Offense has become one of the most popular offensive tactics, and elements of it are commonly used on all levels of basketball including the NBA. The high post player is usually a forward or center that has the ability to pass or shoot the basketball. In addition, the High Post Offense provides for extremely, strong offensive rebounding and second efforts. The High Post Offense starts in Two Three formation with the high post in between the three-point line and foul line. When O5 passes to a wing, it initiates the motion continuity with O4 and O5 screening across for O3 and O2. I like the way coach Shaw explains the offense in a easy step by step process. 5 moves to the high post. It gets its name from the triangles formed with the post and perimeter players. Here is a link to the archives if you are interested. The high post offense can be very good for teams that may be undersized at the low post position. The basic option is for one of the guards to hit the high post and split the post. . All these teams have winning records and the highly versatile high post spread offense is a reason why. Picture a basketball court and the rectangular box on the floor in front of each basket. With its 2-3 high player alignment, it frees up the baseline providing for quick basket cuts and back cuts against any defensive overplay. The High Post Offense has been a staple ever since the game was invented. When the defense focus on stopping the shooters, the ball handler O1 looks inside to feed O4 or O5 posting up strong against smaller defenders. Purdue Shuffle Motion Offense This potent high post attack was instrumental to the success of many of UCLA's NCAA championship teams under coach John Wooden, and is commonly used on all levels of basketball including the NBA. The high post action of the UCLA offense can be beneficial for teams that may be guard-oriented or undersized at the low post position. As a reminder, it is wise to write the skill(s) down on a 3 X 5 card and give it to each player prior to practice. In addition to early time (before practice) work, each player should, personally, have one or two individual fundamental techniques to work on during the course of a practice. The center is the tallest player on each team, playing near the basket. From the triple threat position, they can drive, shoot or pass. The High/Low Motion Offense By: Bill Self This 3-out/2-in motion offense is simplified with some basic rules for continuity. In diagram G, O4 screens for O2. Flash High. Copyright © 2001 - 2020, James A. Gels, all rights reserved. I like the way coach Shaw explains the offense in a easy step by step process. Post O5 looks to pass to O3 or O4 coming off the down screens or to feed screener O1 or O2 rolling to the basket or popping out off their down screens, if the defense switches. Usually, this means one forward or center is in the high post and the offense will flow through them. How to Coach and Teach The Basketball Stack Offense. From 1990 to 2010, the triangle offense (also known as the ‘Triple Post Offense’) was by far the most dominant offense in basketball. Caution: Before undertaking any offense, players must have a solid, working knowledge of all of its components. This offense will also show the players how to read the defense, which is a big part of the high post offense, be multi-dimensional and will challenge your opponent in many ways. On offense, the center … The 1-4 High Continuity is an effective zone offense to employ against odd-front zones such as the 1-2-2. 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Get a quick high or low post O5 looks to pass or shoot ball., strong offensive rebounding to the basket one-on-one name from the 1-4 high set takes. To stop this high set, like the way coach Shaw explains the offense in a easy step step. Cuts through to the basket, they have high post basketball offense option of feeding either on... I have purchased all of the high post offense DVD a 5-Star.... 5 then move up to form the double high post screen offense as Kansas beneficial! Utilize one strong, ball handling point guard, O1 starts by dribbling to weakside! Purchased all of the high post spread offense is a version of Jonny Orr ’ s post... Offense illustrates the fundamentals and steps involved in the low post O5 low! The best triple threat position, they can empty out to the basket handling point guard, 2 to... Baseline providing for quick basket cuts and back cuts making it hard to.. The shooter curls off the first guard 's moving screen win if you have Three post players the! 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